Artful Wellness: Expressive Art

A transformative evening of slowing down, creativity, reflection, and connection.

A gentle evening of creativity, reflection, and connection at the Art Gallery of Northumberland.

Take a pause from the busyness of everyday life and give yourself permission to slow down. Expressive Arts: Slowing Down invites you to explore creativity as a way of noticing, reflecting, and reconnecting with yourself, with no artistic experience required.

What you can expect:

• Guided expressive arts activities designed to encourage reflection and self-expression.

• Creative exploration using simple art materials in a relaxed, supportive environment.